Fitness

If you follow a training regime or exercise regularly at home, you can continue your programme at Gym and Tonic whilst staying at Stoke Rochford Hall. There are rowing and running machines, electronic cycles and a pulse pace stepper. Or if you prefer, single station weight resistance machines and free weights are available to tone and condition the body.

If you have always wanted to join a gym, but never got around to it, then why not take the opportunity to experience all it has to offer with a taster whilst staying with us.